Sometimes, the most loving thing you can do for yourself, and for others, is to take a step back.
“Taking care of your peace isn’t selfish, it’s sacred. When you take space from people or spaces that drain you spiritually, you’re honoring the voice within you that knows exactly what it needs to heal.” Energy is exchanged in every interaction, and not all energy should be carried.
Avoiding some people has nothing to do with passing judgment on the people in question, nor does it have anything to do with feeling resentful. It has everything to do with discernment, with realizing that, yes, one’s mental and emotional well-being are precious and that not everyone has a right to one’s inner world. Peace thrives in
as we create space, we are creating space for clarity, alignment, and even for rest. In this space, our soul can once again breathe – and that is where true healing begins.